A friend of mine text me these 2 sandwiches the other day. One was what she ordered and the other was her husband’s.
This shows how making a quick choice can make (more than) twice a difference in your calorie intake. The sandwich on the left would possibly take up most of your calories for a day. Whereas, the sandwich on the right is still plenty filling and will leave you with a lot of calories for the day.
Before you head out to lunch today, hop online and take a quick peak at the calories and see if you can make a Lean Choice. ❤️
And, of course, you can always have the burger on the left as long as you remember #balance